Happiness, Mindfulness, and Goodbye to Facebook

I had some alone time with my son this morning, while his sister played by herself. I started our conversation by asking, “Do I spend too much time on the computer?”

“Yes,” he said. No hesitation. Not even a breath. Then he changed the subject.

My Midlife Crisis, Part Two

Last week, I asked the question: “What is a midlife crisis, anyway?”

Some Thoughts on a Monday Morning

I am always trying to improve myself, my life, my situation. Some people have told me that’s admirable, but the flip side is, I’m always full of self-criticism.